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Experiments in Ketosis

Eggs, fried in coconut oil, make for an excellent ketosis friendly breakfast!

“Would you like a fat-bomb?” I ask my housemate and long-time friend Hannah. “Sure! What is it?” “Cream cheese, wrapped in bacon” “Aren’t you on a diet or something?” “Yup, this is it!” I wasn’t lying. The ketogenic diet, which I’ve been experimenting with for the past two weeks, has had fascinating effects. I’d like […]